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Roding Valley Meadows

165ac/67ha  SSSI (part), LNR

Grid ref: TQ 430 943 (click for o/s map)

Updated 25/08/2014

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This Essex Wildlife Trust nature reserve holds the largest surviving area of traditional river-valley habitat in Essex. It consists of flower-rich hay meadows beside the meandering River Roding, both wet and dry, bounded by thick hedgerows, together with a small amount of scrub, secondary woodland and tree plantation.

The meadows are rich in flowers, including pepper saxifrage, southern marsh orchid, ragged robin, marsh marigold and devilsbit scabious. They are managed in the traditional way by taking a hay cut in summer, followed by cattle grazing.

In spring and summer, sedge warbler, reed bunting and common whitethroat can be found about the river and meadows. Late summer sees flocks of finches and other seed-eating birds on the seed heads of thistle and teasel. Grey heron, little grebe and snipe are regular winter visitors.

Many insects inhabit the meadows and hedgerows, both unusual and common. Most summers produce drifts of meadow brown butterflies with their lazy, dipping flight.

A total length of almost ten miles of hedgerow is managed by laying and coppicing


Accessible from the Roding Valley recreation ground via a number of entrances on the Loughton side of the river. The car park is next to the David Lloyd Tennis Centre off Roding Lane.

Buckhurst Hill, Loughton and Debden tube stations on the Central Line are all within a few minutes' walk of the reserve. Additionally, many bus services run to Debden and Loughton stations.

Accessible at all times.

For meadow flowers, any time from late spring up to the mid-July hay cut.

One-mile linear surfaced track for wheelchairs; all kissing gates adapted to accommodate wheelchairs and scooters.

Please keep dogs on leads when there is livestock on the reserve.

Leaflets from the warden (020 8508 1593), Epping Forest DC (01992 564222) and Essex Wildlife Trust visitor centres. For help call the warden on 020 8508 1593.

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